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Resources & Studies

Suggested Supplements:

Methylated Vitamin B12

Pure Encapsulations Methylcobalamin 1,000 mcg - Vitamin B12 Supplement - 180 Capsules: https://amzn.to/3Pf3Yo7

Magnesium

Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - 30 Capsules: https://amzn.to/3UMCcmc

Get a Little Extra Protein

Fairlife Nutrition Plan High Protein Chocolate 30g Shake, (12 Pack): https://amzn.to/3I6XDH5

Electrolytes/Shaker Bottle

Ice Shaker 26 Oz Shaker Bottle, Stainless Steel Water Bottle and Protein Shaker: https://amzn.to/3T642Zl

 

LMNT Zero-Sugar Electrolytes: https://amzn.to/3SUOczF

Syringes/Alcohol Pads

EasyTouch U-100 Insulin Syringe with Needle, 30G 0.5cc 5/16-Inch (8mm), Box of 100: https://amzn.to/3OSo0Vf

 

Care Touch Alcohol Wipes Individually Wrapped - Prep Pads with 70% Isopropyl Alcohol, Swabs 400 Count : https://amzn.to/42QvbTi

Links to Studies:

Coming Soon

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